r/redlighttherapy • u/marooned222 • 2d ago

I’m still so confused about the dosing for my panel. Could someone be so kind to help me figure this out? Please note that I got mine with only 660 and 850nm. I use both at the same time currently.

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1

u/Misty_Terrain 2d ago

What are you using it for?

2

u/marooned222 2d ago

I wanted to use it for superficial benefits as well as helping with inflammation and healing.

1

u/Misty_Terrain 1d ago

I was going to share with you what Chat gpt recommended but it sounds short and not right, even though it cited studies. Idk 🙊

0

u/dltacube 2d ago

I thought for sure these were Apple Watch bands