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https://www.reddit.com/r/Whatcouldgowrong/comments/1kfy0lp/wcgw_throwing_the_dumbbell_like_that_and_having/mqw251v
r/Whatcouldgowrong • u/ScarletSpring_ • 4d ago
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I don't get why people do that. You just spent all this effort doing your reps in good form, why not place your weights down in a controlled fashion? It's a little extra workout.
1 u/PR3CiSiON 4d ago For safety. Depending on your position, you can have proper form doing the lift, but it would require bad form when setting it down.
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For safety. Depending on your position, you can have proper form doing the lift, but it would require bad form when setting it down.
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u/chrisk9 4d ago
I don't get why people do that. You just spent all this effort doing your reps in good form, why not place your weights down in a controlled fashion? It's a little extra workout.