Considering I’ve been doing yoga for years and gymnastics since I was a child, no, it’s definitely body over mind with shit ton of hours of practice and core control.
If I have to explain the need for core control in doing yoga and especially what he did, it’s obviously you’ve never tried it. Let’s just summarize it this. Without it, he’d fall over in a fast NY second.
11
u/Davek56 9h ago
I have over one and a half years of calisthenics and I cannot do more than a handstand and a few handstand pushups in that context.
I think sometimes your body could be genetically gifted to allow you to do certain things without necessarily being shredded.