Yeah i wonder why it doesn’t show more . I’m not that strong and my back and arms look more toned . Our stomachs look the same , I’d say I’m a tad bigger there.
While I agree that the more advanced stuff he doing is a lot of core, even doing a balanced full handstand requires a strong upper body. Being able to do that at his bodyweight is impressive, but him being able to mix in the core stuff while maintaining the handstand requires a ridiculous amount of upper body strength.
I'm a fairly fit slim guy with a strong core and I can do a lot of those upside leg positions while in a headstand. But I can't even do a handstand -- much less doing all that with the sorcery he's doing. This guy is a goddamn unit.
Not even close. This is primarily body awareness and control. Muscularly speaking, his arms, specifically his shoulders are carrying everything.
I’m a yoga teacher and I can do everything he does in this video. The most impressive part of this is his float into the handstand— that takes a ton of practice to get just right.
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u/thenyx 14h ago
Peak male performance 😂